How to Choose the Right Bike Frame Size?
How to Choose the Right Bike Size
Choosing the right bike size is essential for comfort, safety, and efficiency while riding. An incorrectly sized bike can lead to back pain, an uncomfortable riding position, or reduced control over your ride.
Here’s a guide on how to do it:
Choosing the right bike size is crucial for comfort, safety, and efficiency while riding. An incorrectly chosen bike can cause back pain, an uncomfortable riding position, or reduced control over your ride.
Here’s a guide on how to choose the right size:
1. Determine the Bike Category
First, decide what type of bike you need.
The main categories include:
- Mountain Bikes (MTB)
- Road Bikes
- City and Trekking Bikes
- Gravel Bikes
Each of these categories has a different way of measuring frame size.
2. Measure Your Height
To accurately determine the right bike size, you need to measure:
Measure:
- Overall height
- Inseam (optional)
If you prefer precise measurements, you can use the BIKEFITTING service.
3. Use the Size Chart
Mountain bikes
For mountain bikes with standard frames XXS to XXL:
| Rider Height | Frame Size |
|---|---|
| 130–137 cm | XXS (12.5") |
| 137–155 cm | XS (13.5") |
| 155–165 cm | S (15.5") |
| 165–173 cm | M (17.5") |
| 173–180 cm | ML (18.5") |
| 180–188 cm | L (19.5") |
| 188–195 cm | XL (21.5") |
| 195–203 cm | XXL (23") |
Road Bikes
Road bike models come in various frame sizes measured in centimeters:
| Rider Height | Frame Size |
|---|---|
| 152–158 cm | 47 cm |
| 158–163 cm | 50 cm |
| 163–168 cm | 52 cm |
| 168–174 cm | 54 cm |
| 174–180 cm | 56 cm |
| 180–185 cm | 58 cm |
| 185–190 cm | 60 cm |
| 190+ cm | 62 cm |
Optimal Bike Size Setup – The First Step to the Perfect Experience!
Congratulations! Now that you’ve chosen the ideal frame size based on your height and recommendations, it’s time to take it further – with Bikefitting. What is bikefitting? It’s a professional setup of your bike tailored to your body proportions, preferences, and riding style.
Benefits of Bikefitting:
✅ Maximum comfort – Reduces the risk of injury and fatigue.
✅ Efficient pedaling – Better power transfer to the pedals and increased performance.
✅ Accurate ergonomics – The ideal riding position for longer rides.
✅ Personalized approach – Experienced experts will ensure everything fits perfectly.
Come directly to the BikePeak store, where we’ll ensure you have the perfect bike experience. Just call us to schedule, and we’ll provide you with professional bikefitting service, so you can ride with maximum comfort and efficiency. 🚴♂️✨
 |
Milan Barényi Slovak Cyclocross Champion, Masters B category in 2018. Holder of 40 different titles from world cycling championships. In his free time, he prefers mountain biking and cross-country cycling. At Bike Peak, he works as an experienced Shimano-certified SSC mechanic and is happy to help you with any technical issues with your bike or assist with selecting the right components in our e-shop. If needed, feel free to 📞contact him. |
